Low Thyroid and Birth Control

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For many women balancing their hormones can be the difference between feeling vibrant or feeling that they are merely suffering through life. Many women who complain about symptoms of hormone imbalance may be confused how this imbalance occurs. Low thyroid may be responsible for some of the symptoms women experience. Sleep disturbances, hot flashes, sluggishness,… Read more »

Relief From Menopause Symptoms – Some Natural Solutions

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The menopause transition is a time of hormonal imbalance for most women. With the hormonal imbalance comes symptoms such as hot flashes, night sweats, irritability, fatigue, depression, vaginal dryness, etc. Depending on the severity of your symptoms, you may be able to get relief from menopause symptoms through natural treatments. Here are some tips to… Read more »

Natural Remedies for Hot Flashes

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Whatever you want to call it, hot flashes, night sweats or hot flushes, there are a lot of people who suffer from this problem. Although there are many treatments, we believe that natural remedies for hot flashes is the way to go. In this post I will cover the best remedies available to you.

Understanding The Reason For Hot Flashes

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The reason for hot flashes is actually quite simple. Dropping levels of estrogen and progesterone throws off a part of the brain that regulates your body temperature. The brain gets confused and misreads changes in your body temperature, thinking that a crisis is at hand. Typically it thinks that you are overheating. In order to… Read more »

Controlling Hot Flashes Naturally

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Hot flashes are one of the symptoms of menopause. It is thought that a drop in the hormone estrogen causes them. Many women report that they feel heat mostly around their head, chest, neck, and shoulder area when experiencing them. Along with the unpleasant feeling of heat, some women also report nausea, rapid heartbeat, sweating… Read more »

5 Essential Oils Every Woman Needs

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Women suffer from many biological and emotional issues throughout their lifetime. Essential oils can provide natural help for these issues, including PMS, menopause, hot flashes, teenage mood swings among other things. This article discusses the top 5 essential oils that will help women with most of these issues.

Menopause Supplements and Black Cohosh Alternatives

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In the event you have been lately performing any kind of exploration on the topic of natural menopause supplements, you have most likely come across Black Cohosh or Black Cohosh Extract as a possible effective herbal remedy just for menopausal ailments such as hot flashes. Given that Black Cohosh is known to provide several natural… Read more »

Herb for Hot Flashes – Damiana May Help

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About 10 years ago I learned how I could use an herb for hot flashes. I can remember when I began to experience hot flashes. There were times when, while doing my daily activities, working at my desk or completing my daily chorus, I would suddenly experience a feeling of intense heat along with sweating… Read more »