Controlling Hot Flashes With Moisture Wicking Sleepwear

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Throughout the years many women have been at the receiving end of hot flashes which are widely known to disturb rest at night. To combat this growing epidemic, fashion professionals have developed a brand new kind of nightwear that helps women gain relief from their symptoms. Learn why buying moisture wicking sleepwear is an obvious… Read more »

Safe and Natural Remedies for Menopause

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Although the menopause is perceived as a negative occurrence, not all women suffer during this time of their life. However, many women suffer with fatigue, headache, insomnia, night sweats, hot flashes, depression and weight gain. Fortunately there are natural remedies for menopause so there is no need for the risks associated with medication such as… Read more »

Finding Menopause Remedies

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Women have been going through symptoms of the menopause since the beginning of time. It is part of the natural life cycle for women. The first symptom for most women are the hot flashes.

Menopause, Night Sweats and Hot Flashes

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Well, after turning 40 I started having trouble reading and ended up wearing glasses with progressive lenses. My back started hurting and I had some issues there. And then the change started. Hot flashes? That doesn’t begin to tell the story.

Menopause: Easing the Time of Change

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Menopause is the proverbial time of transition and new paths physically, emotionally and intellectually. When you think menopause, you think of things like hot flashes, moodiness, irritability, hormonal changes, and the numerous jokes and skits about women going through this inevitable part of life. What can you do to make your journey a little easier?

Estrogen Alzheimer’s Dilemma

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It’s hard to know what to think when women are told to avoid taking estrogen for relief of menopausal hot flashes, night sweats, mood swings and depression and then are told in new research that estrogen may potentially protect against Alzheimer’s disease and other neurological disorders. Estrogen influences language skills, mood, attention and a number… Read more »