One Minute Healer

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Heal the stresses of your life by lessening their effects on your body, mind and spirit. You have a free gift to use any time you feel overwhelmed, upset, even anxiously excited or anticipatory of a great event or gathering, and best of all, it’s free, free, free! It’s your breath that can offer you… Read more »

Excess Belly Fat Ups Osteoporosis Risk

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Excess belly fat, beyond looking bad and having you feeling awful, ups a woman’s risk for heart disease, diabetes and now new research finds it also increases their osteoporosis risk. Fat in the tummy has just as devastating an effect on bone health as it does on your heart, liver and pancreas.

Candida Die-Off With Flu Like Symptoms

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This morning, my friend sent me a letter regarding candida die-off. After a couple of days on the oil of oregano, caprylic acid, psyllium, and acidophilus, later in the evening she began feeling dizzy with headache and just plain “weird.” She wonders if that was the die-off. Her joints were even aching a bit. All… Read more »