The importance of strength training for women should not be underestimated. Strength training as a form of exercise gets little to no attention compared to cardiovascular training. Traditionally, women relied on cardiovascular activity and a low calorie diet to change their physical appearance. Unfortunately, low calorie diets are perceived as torture, and not realistic for… Read more »
Posts Tagged: weight loss
Stretch Marks Factsheet – Prevention And Treatment Of Pregnancy Stretch Marks
Stretch marks are essentially a form of scarring on the skin caused due to the over-extension of the collagen fibers in the epidermis found just below the layer of the skin. These stretch marks which look like a thin red lines in the initial stages, eventually turn white as they heal. This skin condition not… Read more »
Are Breast Enhancement Pills Safe?
Over the years, the number of women resorting to breast pills are increasing by leaps and folds. For years now, women had been suffering from insecurities over smaller breasts, especially after giving birth to a child, or undergoing procedures like removal of breast implants or weight loss.
What To Eat For Easy Weight Loss
This article explains what to eat, that will help you to choose the right kind of diet plan for fast weight loss. Use these varied tips, to learn how to boost your rate of fat loss!
Useful Tips for a Successful Weight Loss Diet Plan
When it comes to dieting, you initiate this task with a carefully designed diet plan and then start loosing weight. But before starting the journey towards weight loss you ought to devise a plan that is well structured and that must take you towards the desired goal of ideal weight.
3 Weight Loss Secrets: How Michelle Transformed Her Body
It was a simple decision. Just 3-months is all it would take. Michelle had finally decided to get serious about her weight loss.
Hoodia Gordonii – Absolute Hoodia Weight Loss Pills
Hoodia Gordonii is a South African, leafless, succulent plant. Since centuries, the plant has been used as a medicinal herb for treating numerous bodily conditions that affect the gastrointestinal tract. The primary ingredient in the plant has been recognized by scientists as P57. P57 is noted to have several effective properties that mainly work as… Read more »
Losing Pregnancy Weight And Celebrity Moms
The reality is celebrity moms, believe it or not are just people like you so they are subject to the same time restraints for losing pregnancy weight that you are. There is a certain time that new mothers have to wait before they can start a weight loss program and even when you do start… Read more »
Menopause – Weight Gain – Anxiety – Stress – Depression? Exercise Is The Answer
Exercise. Every weight loss pill; drink or plan touts the benefits of their program. But, each one tells you in fine print that the program must be combined with exercise.
Thinking About Enhancing Your Breasts – 5 Reasons to Reconsider
Women who have smaller or bigger breasts can live their normal lives without any contrary issues. Yet today the issue of breast enlargement or augmentation has taken a center stage forcing those with smaller breasts to follow the trend. Propagators of this new way believe that breast enlargement (augmentation) is beneficial because it increases confidence… Read more »
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