In general, after the age of 40, a woman’s body begins to change as she prepares to enter menopause. At this age, it becomes more important than ever for a woman to take care of her body. A part of any healthy exercise and diet program is weight training, which assists the body in building… Read more »
Posts Tagged: Train
An Overview Of Yeast Infection Symptoms
Candida albicans is a fungus which is present in everyone’s body. Normally, it is kept under control by our immune system and various bacterial strains that are present in healthy individuals. When the immune system is weakened, or if a large amount of bacteria is killed off, the conditions are then right for candida to… Read more »
Bacterial Vaginosis – Herbal Treatments For Bacterial Vaginosis
Bacterial vaginosis is a medical condition which is going to affect many women at some stage in their lifetime. It usually occurs whenever there is a disruption concerning the balance of bacteria which is found naturally in the vagina. There are certain strains which can lead to distressful symptoms and at this point many will… Read more »
Women: How Do You Lose Belly Fat Fast After 40?
It’s definitely not a myth – women of all ages have a lot more trouble losing weight and then keeping the weight off compared to men. The main dilemma is the fact that women are generally genetically prone to greater body fat ratios as a result of their biological role as child bearers. A significant… Read more »
Progesterone Use Cautions and Insights – What You Should Know
This article was written to provide readers with a professional advice with regard to progesterone use. Many consumers treat themselves with progesterone supplements, unaware of the potential contraindications.
The Relationship Between Yeast Infections and Probiotics
Probiotics, such as lactobacillus and acidophilus, are healthy strains of bacteria that have a beneficial and symbiotic relationship with the body, especially in the gastrointestinal tract. The help your body absorb and digest food properly, and keep the population of other organisms, such as yeast, in check.
Pregnancy and HPV – What You Should Know
The HPV Virus is a common virus that is widely spread and can be contracted easily by both men and women. Spread through skin to skin contact during intercourse, it is highly contagious. There are more than thirty different types of the HPV virus. Some of these course genital warts and other strains can even… Read more »
Strength Training For Women Is A Must!
If you are a woman looking into to improving your health long term while getting the hard body results you want most for the eyeball contest then you need to read this article. I have trained both men and women athletes and serious fitness junkies for over 10 years now in the Atlanta, Georgia area… Read more »
How to Get Back Your Tight Vagina After Childbirth
Many women fear that they get a loose vagina after childbirth. Childbirth can put a lot of strain on your pelvic muscles and can also result in tearing. However, there are some simple ways to get back your tight vagina. Natural gels and lubricants can be a big help in this regard.
Losing Pregnancy Weight And Celebrity Moms
The reality is celebrity moms, believe it or not are just people like you so they are subject to the same time restraints for losing pregnancy weight that you are. There is a certain time that new mothers have to wait before they can start a weight loss program and even when you do start… Read more »
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