I know when I first found out I had Endometriosis, I went on a 360degree conversion in my eating. I thought that I could somehow dull the pain and heal myself through eating the right foods. I believed that it would be okay if I just ate healthy and led a less stressful life. Unfortunately,… Read more »
Posts Tagged: thought
How Lack Of Sleep May Make You Fat
The famous Harvard Nurses Health study observed women over a 16 year span and noted that lack of sleep lead to weight gain. Women who reported sleeping fewer than 5 hours per night were 32% more likely to gain more than 15 kilograms or 2 stone 3 pounds over that span of years. That’s on… Read more »
An Introduction to Diet and Gender Selection
There are a lot of theories on how you can naturally choose the gender of your baby. One of the biggest parts of these theories revolves around diet — your diet can influence what gender you conceive. Thoughts on diet, however, are not all the same. There are various theories and thoughts on how to… Read more »
Five Natural Ways To Help With PMS
PMS…no matter if you’re a women or a man, those are three frighting letters that no one likes to here. For many years, society thought of PMS as a psychological disorder. If you were a chick on your period having a mood swing everyone just thought you were crazy. Premenstrual Syndrome (PMS) is not uncommon,… Read more »
How to Lose Weight After First Pregnancy
It is hard to reconcile with the thought of being overweight after the first pregnancy. Each new mom is in shock about their appearance. The first few weeks belly looks obese. It is normal because it takes several weeks to contract the uterus to its normal size.
Controlling Hot Flashes Naturally
Hot flashes are one of the symptoms of menopause. It is thought that a drop in the hormone estrogen causes them. Many women report that they feel heat mostly around their head, chest, neck, and shoulder area when experiencing them. Along with the unpleasant feeling of heat, some women also report nausea, rapid heartbeat, sweating… Read more »
Are You Having HRT Side Effects?
The long term risks of hormone replacement therapy (HRT) are well publicized. These risks, such as breast cancer, have been well publicized over the past 2-3 years with the release of new research findings that show even greater risk than previously thought. What is less publicized are the immediate side effects of HRT. Becauses the… Read more »
Omega-3 Fish Oil and the Battle Against PCOS
PCOS or polycystic ovarian syndrome affects approximately 5 to 10% of all women within the reproductive age of 12 and 45 years and is thought to be a prime cause of fertility problems in this age group. The severity and frequency of symptoms varies greatly among women. While no single cause for PCOS has been… Read more »
Homeopathic Treatment For Bacterial Vaginosis
Bacterial Vaginosis is often mistakenly thought of as a yeast infection because of the similarity of symptoms. Bacterial vaginosis or BV is the most common cause of vaginal infection.
Causes and Treatment of Hypoactive Sexual Desire Disorder
Hypoactive sexual desire disorder (HSDD) is generally characterized by persistent or recurrent absence of sexual fantasies or desires and is by far the most frequent problem occurring in female sexual dysfunctions. People with this condition neither masturbate nor do they engage in sexual fantasy or thoughts and they avoid sexual activity as long as they… Read more »
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