An Introduction to Diet and Gender Selection

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There are a lot of theories on how you can naturally choose the gender of your baby. One of the biggest parts of these theories revolves around diet — your diet can influence what gender you conceive. Thoughts on diet, however, are not all the same. There are various theories and thoughts on how to… Read more »

Five Natural Ways To Help With PMS

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PMS…no matter if you’re a women or a man, those are three frighting letters that no one likes to here. For many years, society thought of PMS as a psychological disorder. If you were a chick on your period having a mood swing everyone just thought you were crazy. Premenstrual Syndrome (PMS) is not uncommon,… Read more »

How to Lose Weight After First Pregnancy

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It is hard to reconcile with the thought of being overweight after the first pregnancy. Each new mom is in shock about their appearance. The first few weeks belly looks obese. It is normal because it takes several weeks to contract the uterus to its normal size.

Controlling Hot Flashes Naturally

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Hot flashes are one of the symptoms of menopause. It is thought that a drop in the hormone estrogen causes them. Many women report that they feel heat mostly around their head, chest, neck, and shoulder area when experiencing them. Along with the unpleasant feeling of heat, some women also report nausea, rapid heartbeat, sweating… Read more »

Are You Having HRT Side Effects?

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The long term risks of hormone replacement therapy (HRT) are well publicized. These risks, such as breast cancer, have been well publicized over the past 2-3 years with the release of new research findings that show even greater risk than previously thought. What is less publicized are the immediate side effects of HRT. Becauses the… Read more »

Omega-3 Fish Oil and the Battle Against PCOS

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PCOS or polycystic ovarian syndrome affects approximately 5 to 10% of all women within the reproductive age of 12 and 45 years and is thought to be a prime cause of fertility problems in this age group. The severity and frequency of symptoms varies greatly among women. While no single cause for PCOS has been… Read more »

Causes and Treatment of Hypoactive Sexual Desire Disorder

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Hypoactive sexual desire disorder (HSDD) is generally characterized by persistent or recurrent absence of sexual fantasies or desires and is by far the most frequent problem occurring in female sexual dysfunctions. People with this condition neither masturbate nor do they engage in sexual fantasy or thoughts and they avoid sexual activity as long as they… Read more »

Common Risk Factors Responsible for Fibroid Growth

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Have you been diagnosed with fibroids recently? Does the thought of fibroid tumors in uterus scare you? Are you young in age and worried whether you will be able to conceive or not? What contributes to the growth of fibroids? What increases the chances of suffering from fibroids? These were some of the concerns that… Read more »