PMDD Natural Cure Can Help You Cope With PMDD

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Premenstrual Dysphoric Disorder or PMDD for short is a symptom that most women usually experience a few days before their period arrives. PMDD usually comes with a number of signs like mood swings, fatigue, and cramps in the abdominal area. Most women are able to tolerate the premenstrual syndrome but for some, the intensity of… Read more »

How To Deal With Mood Swings During Menopause

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Some women seem to believe that the worst part about menopause is the tension that comes before it, but that definitely isn’t true. One of the worst things about menopause happens to be the mood swings that come with it. Being a woman, you have probably gone through a lot of bad things in your… Read more »

Estrogen Alzheimer’s Dilemma

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It’s hard to know what to think when women are told to avoid taking estrogen for relief of menopausal hot flashes, night sweats, mood swings and depression and then are told in new research that estrogen may potentially protect against Alzheimer’s disease and other neurological disorders. Estrogen influences language skills, mood, attention and a number… Read more »

Post-Partum Blues – How Exercise Can Help

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It is a well-known fact that many new mothers suffer what is known as post-partum blues after delivering their baby. The emotions can range from a sense of loss of not carrying a baby anymore, or even hit extremes of feeling bad from the added weight. In any case, it is one of the most… Read more »

Naturally Treating Fatigue and Menopause and Increase Energy Without Pharmaceuticals or Side Effects

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Discover an all natural way to eliminate the fatigue that is brought on by menopause with a safe solution that does not involve pharmaceutical drugs or the nasty side effects that accompany them.Night sweats, hot-flashes, vaginal dryness and severe mood swings often accompany the complex time in a woman’s life known as menopause. These symptoms… Read more »

How to Easily Avoid Post Partum Depression

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Let me ask you a simple question — did you know that between 8 and 20% of mothers end up suffering from post partum depression? Symptoms of this condition include tiredness, anxiety, mood swings, agitation, less concentration and sadness.