How I Beat the Baby Blues

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When Karen was born, Steve and I were elated. Karen was our first girl born after three boys. In my 6th month of pregnancy we started to prepare for our “Little Princess” Karen’s room was painted pink; we bought frilly dresses and socks and replaced all our “used” baby items such as the highchair and… Read more »

Hormone Replacement – Does It Work?

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Vivelle is an alternative estrogen hormone replacement product. The body may stop producing this hormone and cause an imbalance of hormones in the body during menopause. This is when the woman’s biological clock makes the last tick. As a woman ages the probability of reproduction decreases until it stops completely. For men the clock does… Read more »

Menopause Specialists

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Only a menopause specialist would know about all the factors that influence menopause phase in a woman’s life. Basically, menopause takes place when progesterone and estrogen production level decreases.

Safe and Natural Remedies for Menopause

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Although the menopause is perceived as a negative occurrence, not all women suffer during this time of their life. However, many women suffer with fatigue, headache, insomnia, night sweats, hot flashes, depression and weight gain. Fortunately there are natural remedies for menopause so there is no need for the risks associated with medication such as… Read more »

How to Identify Unsafe Abdominal Exercises After a Hysterectomy

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It is highly desirable for women to return to safe exercise after a hysterectomy. Unfortunately many women risk long-term pelvic injury when they unknowingly perform commonplace abdominal core strength exercises. These physical therapist guidelines are designed to help you identify and avoid unsafe abdominal exercises during your hysterectomy recovery and beyond.

Dry Vagina And How To Take Charge

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Dry vagina is a problem faced by most women in almost every age. It is experienced by women of all ages but most common after menopause and may also occur in pregnant or lactating women and hormone replacement therapy. Other factors that are contributing to the vagina is dry, such as excessive sexual intercourse, tampon… Read more »

Benefits Of Female Enhancement Pills

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Female enhancement pills have two main benefits. First of all, they improve women’s sexual desire. Secondly, they help keep a strong and healthy relationship with their partners. The sexual desire increases when a woman takes female enhancement pills, some other optimistic effects my take place.