How to Eat Smart During Your Period

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Usually, between the ages of ten and fourteen, a young girl will see her first menstruation or period, that is, bleeding from the uterus or womb through the vagina. This will take place for at least once a month and it usually lasts between three to seven days. Related Blogs Related Blogs on How to… Read more »

Bacterial Vaginitis

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Bacterial vaginitis is an inflammation of the vagina caused by bacteria. You may be wondering to yourself, “Well, how did the bacteria get there in the first place? Who put it there? Who can I blame?”

How to Identify Your Core Image and Food Issues

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This exercise will help you identify the core of when your present image issues and eating habits arose and why they have been held in place all these years. The questions below will enable you to revisit your past and bring to the surface instilled subconscious memories and internal dialog. I want you to recognize… Read more »

How to Do Pelvic Muscle Exercises

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If you were looking to find how to do pelvic muscle exercises, you came to the right place. But so did the people looking to do kegels or kegel exercises. The kegels are part of the pelvic floor muscles that contain the bladder.

Bacterial Vaginosis Remedies – Finally Unveiled!

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If you are looking for Bacterial vaginosis remedies this is the right place. It is a very common form of vaginal infection. It is caused when naturally occurring bacteria in the vagina multiplies and forms an imbalance. This is found mostly in women between the age group 14-44. Related Blogs Related Blogs on Bacterial Vaginosis… Read more »

Symptoms of Low Progesterone

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Progesterone is an important female hormone. It is produced by the ovaries and it is responsible for many changes that take place in the body. It causes changes in the uterus during the fag end of the menstrual cycle by ensuring that the uterus is prepared to receive the fertilized egg. It also helps to… Read more »