Mommy Makeover

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Pregnancy, one of the divinely gratifying experiences of life, marks a foray into the motherhood. But at the same time it also brings with itself a hoard of nasty bodily changes like sagging and disproportionately shaped breasts, wobbly stomach, hideous stretch marks, increased pigmentation and augmented hair fall.

Healthy Meal Suggestions for Breastfeeding Moms

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The breastfeeding diet focuses on healthy eating for both mother and baby. There are certain pieces of nutrition to focus on, but for the most part eating healthy in general is the key. We have compiled a few meal and snack ideas for our nursing moms.

Pospartum Facts and Care Tips After Delivery

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With all the challenges of motherhood, there may come a time that you think of yourself the least especially when you have more than one kid to look after. Daily routines and obligations will take most of your time that even your long hair has to be cut short; your shower time has to be… Read more »

Medela Swing Electric Breast Pump

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The prospect of expressing your breastmilk can be a daunting one for many mothers, both new and experienced. The Medela Swing Electric Breast Pump is one of the products on the market today that can make things a lot simpler and more comfortable and is a must-have for all moms wanting or needing to express… Read more »

Healthy Pregnancy: How to Deal With Anger in Pregnancy

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Dealing with angry emotion is very important to a healthy pregnancy. If not handled appropriately, frequent anger tantrums can put a strain on or even destroy the best relationships. For expecting mothers, constant anger may have a detrimental effect on the baby. Therefore, it is crucial to control your anger before it controls you.

Top Supplements for Women’s Health

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Women today find themselves bombarded with all types of daily stress. The stress to be wife, mother, breadwinner, and all around leader for the community leads many women to ignore their diets and put themselves in nutritional danger. Many ladies face the dangers of heart disease, cancer, joint problems, and a myriad of other problems… Read more »