How To Get Your Body Back In Shape

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The new baby has arrived. As a new mother, your body has changed in the last few months. You have stretch marks and you have gained weight. With diet and exercise, you can lose the weight and strengthen your muscles.

Mommy Makeover

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Pregnancy, one of the divinely gratifying experiences of life, marks a foray into the motherhood. But at the same time it also brings with itself a hoard of nasty bodily changes like sagging and disproportionately shaped breasts, wobbly stomach, hideous stretch marks, increased pigmentation and augmented hair fall.

Healthy Meal Suggestions for Breastfeeding Moms

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The breastfeeding diet focuses on healthy eating for both mother and baby. There are certain pieces of nutrition to focus on, but for the most part eating healthy in general is the key. We have compiled a few meal and snack ideas for our nursing moms.

Pospartum Facts and Care Tips After Delivery

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With all the challenges of motherhood, there may come a time that you think of yourself the least especially when you have more than one kid to look after. Daily routines and obligations will take most of your time that even your long hair has to be cut short; your shower time has to be… Read more »

Medela Swing Electric Breast Pump

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The prospect of expressing your breastmilk can be a daunting one for many mothers, both new and experienced. The Medela Swing Electric Breast Pump is one of the products on the market today that can make things a lot simpler and more comfortable and is a must-have for all moms wanting or needing to express… Read more »