Wondering about a drug-free treatment for menopause symptoms? There’s a small study that finds the benefits of acupuncture include the easing of disruptive menopause symptoms like hot flashes and moodiness.
Posts Tagged: mood
Another Fire Tested Strategy to Conquer Your Mood Swings
Controlling our mood swings. That is the goal, right? We are going to learn how to do just that today. First, we need to get a basic understanding of a thing called a neurotransmitter. And I am going to put it in “layman’s” terms so we can all understand how it is affecting us on… Read more »
How To Deal With Mood Swings During Menopause
Some women seem to believe that the worst part about menopause is the tension that comes before it, but that definitely isn’t true. One of the worst things about menopause happens to be the mood swings that come with it. Being a woman, you have probably gone through a lot of bad things in your… Read more »
Help for Severe PMDD
Help for severe PMDD is desperately in need if you are feeling the effects of this condition to the degree that you hardly function any more. Severe PMDD sufferers can become self destructive, abusive, or even suicidal as their moods and emotions are wrest from their control under a wave of hormonal imbalance that verges… Read more »
Menopause: Easing the Time of Change
Menopause is the proverbial time of transition and new paths physically, emotionally and intellectually. When you think menopause, you think of things like hot flashes, moodiness, irritability, hormonal changes, and the numerous jokes and skits about women going through this inevitable part of life. What can you do to make your journey a little easier?
Estrogen Alzheimer’s Dilemma
It’s hard to know what to think when women are told to avoid taking estrogen for relief of menopausal hot flashes, night sweats, mood swings and depression and then are told in new research that estrogen may potentially protect against Alzheimer’s disease and other neurological disorders. Estrogen influences language skills, mood, attention and a number… Read more »
Post-Partum Blues – How Exercise Can Help
It is a well-known fact that many new mothers suffer what is known as post-partum blues after delivering their baby. The emotions can range from a sense of loss of not carrying a baby anymore, or even hit extremes of feeling bad from the added weight. In any case, it is one of the most… Read more »
Kegel Exercises to Tighten Up the Vagina
Are you in a position where lately your partner is telling you that you are too loose? There are several explanations why the vagina can become loose. It can be attributed to age or as dumb as it may sound mood as well.
Ovarian Cysts Can Be Treated Without Surgery
Having ovarian cysts is extremely common. They affect millions of women’s lives each day. They are very painful and can take control of how you live your life. They cause many sleepless nights and therefore cause your mood to be less than pleasant. Many women don’t know how to deal with the pain and discomfort…. Read more »
Hold The Plumb Line Of Natural Hormone Balance For Women
Society tags different labels to similar behaviors for men and women. Whereas men exhibit different frames of mind, women display mood swings.