Menopause Night Sweats

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As a common symptom of menopause, night sweats can be extremely uncomfortable, distressing and of course have a detrimental effect on a woman’s health and well-being. Due to night sweats, menopause sufferers can find it difficult to have a good night’s sleep, leaving them tired and lethargic the next day. Menopause night sweats related are… Read more »

Symptoms of Vaginal Atrophy – How it Starts

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One of the most devastating conditions of menopause is vaginal atrophy. When this happens, it can become almost impossible to engage in sexual intercourse. However, this is a highly treatable condition. Read this article to learn several methods of treatment.

Oestrogen – The Good, the Bad, and the Ugly

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Feeling bloated, grumpy and moody before your period? Or are you finding your body changing in a not-so-pleasant way since you went through menopause? Learn about what oestrogen can do for you; where it can cause you some problems; and easy ways to balance your oestrogen levels, naturally.