Perhaps the best non-hormonal hot flash natural remedy to date is called ERr 731 by researchers. This extract of a specific subspecies of rhubarb root, called Siberian rhubarb root, has been used in Germany to provide effective relief of hot flashes, sweats and other menopausal related complaints since 1993. Four different clinical studies published in… Read more »
Posts Tagged: Menopause
Perimenopause Symptoms and Finding Relief Naturally
So you are at the stage of your life called perimenopause where you are transitioning into menopause. You are probably experiencing some perimenopause symptoms and you don’t need me to tell you that they are uncomfortable.
The Mystery of Weight Gain and Menopause
90% of women will gain weight through the menopausal process, some only a few pounds. Most women however, will gain 10 or more pounds which lead to many health risks. Find out why and what you can do to help prevent this troublesome aspect of aging.
Putting an End to Insomnia in Menopause
Hot flashes, night sweats, bone disorders, weight gain, depression, anxiety and a complete or partial lack of sleep are some of the indicators of approaching menopause. Although inevitable and very much natural, these symptoms cause a significant amount of distress to women.
Hormone Therapies – Are You Playing Russian Roulette With Your Body?
The most popular way to treat menopause has been with the use of hormone replacement therapies. These therapies have been going on for the past 60 years and were prescribed to millions of women all over the world. The majority of these therapies would entail replacement of the hormone estrogen.
Overcoming Hot Flashes During Menopause
Menopause is the point of time in your life when your periods stop. This is due to certain hormonal changes in your body and hot flashes are also known to be caused by the depleting production of estrogen. Severe hot flashes, night sweats and subsequent fatigue can be treated using several methods.
Four Skills For Menopausal Women to Keep Healthy
Menopause is an important turning point during the whole life of women. Therefore, it is also important for menopausal women to know well about how to keep themselves healthy during the menopause. Four skills have been introduced by some experts to menopausal women.
What Makes the Female Menopause Come Ahead of Time?
Nowadays, many reasons in everyday life make the female menopause come ahead of time. For example, high pressure and psychological imbalance seriously affect the incretion of women.
Water Retention – Women
Are you a woman and suffering from water retention? Women who struggle with this condition, which is also known as edema, may have it somewhat harder than men. This is because individuals of both sexes can suffer from it equally – but men do not have to go through menopause or pregnancy, which are conditions… Read more »
Female Libido Enhancers – What You Need to Know
There are a lot of reasons why women undergo a decrease in the libido and overall sexual desire. These include diminished sensitivity, aging and menopause, hormonal imbalances, even stress and depression. As women age, the levels of the hormones change affecting the natural appetite for sex as well as the satisfaction felt during intercourse.