Herb for Hot Flashes – Damiana May Help

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About 10 years ago I learned how I could use an herb for hot flashes. I can remember when I began to experience hot flashes. There were times when, while doing my daily activities, working at my desk or completing my daily chorus, I would suddenly experience a feeling of intense heat along with sweating… Read more »

Stretch Mark Therapy

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Stretch mark therapy – what are the alternatives? Although stretch marks (or striae) are considered by most people to be unsightly blemishes which mar their skin, erode their self confidence and prevent them wearing what they want, it should be remembered that they are not harmful in any way, and do not represent a medical… Read more »

Menstruation Calculators

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One of the best things that a woman can do to keep track of her period cycles is by using menstruation calculators. These calculators will allow you to keep track of your start and stop times so that you can manage your busy schedule around them. By being able to keep track of your monthly… Read more »

Women, Learn to Deal With Loose Bowel Leakage

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Women, Learn to Deal with Loose Bowel Leakage It may not be usually discussed among friends and family members, but loose bowel leakage is very real and, in fact, common. It affects millions of Americans, and it is most typical among women. Loose bowel leakage (LBL) is defined as the uncontrollable release of feces or… Read more »

How to Prevent Your Breasts From Sagging

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Physical appearance is huge these days! That’s why so many people spend thousands upon thousands of dollars a month on gym memberships, hair removals, body wraps, beauty salons, and etc. There is so much we can do to enhance our over all beauty, however, are breasts are a little more tricky to work with.

Love Your Bosom Buddies

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While every woman is at least somewhat aware of the responsibilities they have to their breasts, not just in terms of housing them comfortably, making them look good, wishing they were bigger/smaller or ensuring their regularity, what most do not know are the simply things that can be done through everyday life in order to… Read more »