Hormones and Menopause – What Are Bioidentical Hormones?

Posted by & filed under news from industry.

Women lose hormones as they get older. While the menopause transition usually occurs around age 50, perimenopause, the transition to menopause can start in the early thirties. Hormones and menopause is an important topic because most if not all the premenopause and menopause symptoms are due to hormonal imbalance.

The Benefits Of Weight Lifting Routines For Women

Posted by & filed under news from industry.

Modern society is more health conscious than ever before, and people are spending more time and effort on toning and sculpting their bodies. For many women this has resulted in them following specific weight lifting routines for women. Some women have the intention of improving their general muscle definition, whilst others have the desire to… Read more »

Discussing Menopause

Posted by & filed under news from industry.

Women of today are lucky because menopause is a subject that can be discussed openly, there is plenty of information available and no woman should feel she must suffer alone. Not so many years ago menopause could only be discussed in closed circles; very little was known about it and it wasn’t even recognised as… Read more »

Caregiving Through Inner Beauty and Sexuality

Posted by & filed under news from industry.

Do you find yourself caregiving to others time and time again when a friend or family member need emotional or physical support? As a woman, the older we get, the more our brains are wired for self-care and new challenges however the old habits can be difficult to break. A path to caring for yourself… Read more »

How to Lose Weight After First Pregnancy

Posted by & filed under news from industry.

It is hard to reconcile with the thought of being overweight after the first pregnancy. Each new mom is in shock about their appearance. The first few weeks belly looks obese. It is normal because it takes several weeks to contract the uterus to its normal size.

The 5 Best Techniques on How to Get Pregnant Fast

Posted by & filed under news from industry.

Have you tried so many different methods already yet you’re still unable to get pregnant? I know it can be very frustrating but don’t lose hope. Did you know that some women after several attempts and who are in their forties were still able to get pregnant? Isn’t that amazing? Just by following these 5… Read more »

A Woman’s Guide to Using a Pessary

Posted by & filed under news from industry.

A pessary is a plastic product which fits in your vagina to aid and support your uterus (womb), vagina, bladder or rectum. The pessary is often times used for “prolapse” of the uterus. Prolapse means that your uterus droops or tends to “fall out” because it loses support after you give birth or have pelvic… Read more »