Why Do I Always Feel Warm? 3 Causes for This!

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Many women wonder “why do I always feel warm?” Men and women share similar body composition but they are not exactly alike. Women tend to feel warm more often than men do. It all lies in the hormones. Here are three causes for your hormones to be out of balance which will result in you… Read more »

Hormone Replacement Therapy Risks

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A recent study published in the Journal of the American Medical Association about Hormone Replacement Therapy (HRT) stated, “Results of a new Women’s Health Initiative (WHI) report show that hormone therapy is associated with an increased the risk of death from breast cancer, as well as an increased risk of developing invasive breast cancer in… Read more »

Menopause Headaches Can Be Treated Naturally

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Shifting hormones during premenopause and menopause can often cause headaches. Some women will get migraines or other headaches for the first time. There are steps you can take, both to prevent menopause headaches, and to help relieve the pain once you have one. In addition to medications, there are several natural approaches that can be… Read more »