Excess Belly Fat Ups Osteoporosis Risk

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Excess belly fat, beyond looking bad and having you feeling awful, ups a woman’s risk for heart disease, diabetes and now new research finds it also increases their osteoporosis risk. Fat in the tummy has just as devastating an effect on bone health as it does on your heart, liver and pancreas.

Breast Augmentation: A Very Common Plastic Surgery Procedure

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It has gained popularity among younger women because it creates a larger and fuller bust, which may be important to young women who have not developed full breasts naturally. However, there are some complications associated with younger age groups seeking to reconstruct their breasts. In the past, breast augmentation techniques have been skeptical; many women… Read more »

How Can I Enhance My Breasts Without Surgery?

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With all of the dangers involved by having Breast Augmentation surgery these days, many women have switched to more natural and healthier options. With a little research and experimentation we have come across some products that you might be surprised you haven’t heard of before.

Dieting and Sagging Breasts – The Problems

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Around this time of the year many women are looking to start new diets and improve their appearance and the look of their figures. A healthy diet is very important and coupled with proper exercises can really be a life changing event. Over the years studies have shown that while changing to a healthy diet… Read more »

Strength Training For Women Is A Must!

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If you are a woman looking into to improving your health long term while getting the hard body results you want most for the eyeball contest then you need to read this article. I have trained both men and women athletes and serious fitness junkies for over 10 years now in the Atlanta, Georgia area… Read more »

Start Pap Test Later and Have Fewer

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Medical experts are reviewing guidelines for Pap test based on the number of health screenings required for the test. Now it is advised, that women should get their first test done at age 21. The recommendations can be obtained from the guidelines released by American College of Obstetricians and Gynecologists. The guidelines also recommend that… Read more »