The change in life otherwise known as menopause has many symptoms that women experience. Two of these symptoms, night sweats and hot flashes, relate to the body’s ability to regulate heat. The imbalance in the hormone estrogen is what causes the uncomfortable symptoms. Naturally, there are some things you can do to relieve these unpleasant… Read more »
Posts Tagged: flash
Understanding The Reason For Hot Flashes
The reason for hot flashes is actually quite simple. Dropping levels of estrogen and progesterone throws off a part of the brain that regulates your body temperature. The brain gets confused and misreads changes in your body temperature, thinking that a crisis is at hand. Typically it thinks that you are overheating. In order to… Read more »
Controlling Hot Flashes Naturally
Hot flashes are one of the symptoms of menopause. It is thought that a drop in the hormone estrogen causes them. Many women report that they feel heat mostly around their head, chest, neck, and shoulder area when experiencing them. Along with the unpleasant feeling of heat, some women also report nausea, rapid heartbeat, sweating… Read more »
5 Essential Oils Every Woman Needs
Women suffer from many biological and emotional issues throughout their lifetime. Essential oils can provide natural help for these issues, including PMS, menopause, hot flashes, teenage mood swings among other things. This article discusses the top 5 essential oils that will help women with most of these issues.
Remembering My First Menopause Sweat
I remember my first experience of the ‘menopause sweat’ – or hot flash as it’s also known – vividly and it was a really unpleasant episode. One minute I was enjoying my lunch and the next I felt as though I was sitting on hot coals.
Menopause Supplements and Black Cohosh Alternatives
In the event you have been lately performing any kind of exploration on the topic of natural menopause supplements, you have most likely come across Black Cohosh or Black Cohosh Extract as a possible effective herbal remedy just for menopausal ailments such as hot flashes. Given that Black Cohosh is known to provide several natural… Read more »
How HRT Can Help With Menopause Symptoms
Have you heard of hormone replacement therapy? Wondering if it can help you deal with menopause symptoms such as hot flashes, memory loss, irregular menstrual cycle, etc? Read on and find out more.
Herb for Hot Flashes – Damiana May Help
About 10 years ago I learned how I could use an herb for hot flashes. I can remember when I began to experience hot flashes. There were times when, while doing my daily activities, working at my desk or completing my daily chorus, I would suddenly experience a feeling of intense heat along with sweating… Read more »
Controlling Hot Flashes With Moisture Wicking Sleepwear
Throughout the years many women have been at the receiving end of hot flashes which are widely known to disturb rest at night. To combat this growing epidemic, fashion professionals have developed a brand new kind of nightwear that helps women gain relief from their symptoms. Learn why buying moisture wicking sleepwear is an obvious… Read more »
Safe and Natural Remedies for Menopause
Although the menopause is perceived as a negative occurrence, not all women suffer during this time of their life. However, many women suffer with fatigue, headache, insomnia, night sweats, hot flashes, depression and weight gain. Fortunately there are natural remedies for menopause so there is no need for the risks associated with medication such as… Read more »