Ways To Prevent And Treat Bone Loss

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Bone loss is a major issue affecting the life of women who have reached the age of menopause. As women we gain the highest bone mass in our body when we reach the age of 30 and start losing the bone density slowly in between the age of 30-35.

Using a Stocking to Prevent Varicose Veins

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Varicose veins are abnormal dilation of blood vessels in the cavity behind the pressure caused by back flow of blood that flows in it. This occurs due to two things: first, there is a blockage/emphasis that prevents back flow and the second is when the reverse flow of blood to the heart more than normal… Read more »

How to Deal With Your Longest Period

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There are times in your life when you’re going to feel like your period is never going to end. Sometimes this is a naturally occurring event, but there are things you need to know and do when dealing with this problem.

Steps To Lasting Yeast Infection Treatment

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By following these methods to yeast infection treatment, you will be well on your way to living free from Candida yeast infections for good. At times it won’t be easy and will require a change in lifestyle for most, however, you’re not only treating yeast infections but promoting good heath for your body that will… Read more »

Keeping Yourself Fit In Menopause

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Menopause comes with various health- related issues. To prevent these issues take a toll on your body and mind, you need to keep yourself physically fit by following some simple exercise regimen. These exercises would not only help you keeping yourself fit in menopause but also will help you stay slim and trim without gaining… Read more »

Four Good Habits Improve the Health of Breasts for Women

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The health of breasts can be threatened by various factors, such as improper diet, smoking, excessive intake of diet pills and unsuitable bra. In order to effectively prevent the breast diseases, good habits like quitting smoking and supplementing vitamin C and collagen should be formed.