What are Kegel exercises? These are vagina tightening exercises that a woman can do to control or prevent urinary incontinence and other pelvic floor problems. Kegel exercises strengthen the muscles of the pelvic floor, in which the muscles support the bladder, uterus and bowel.
Posts Tagged: event
Dieting and Sagging Breasts – The Problems
Around this time of the year many women are looking to start new diets and improve their appearance and the look of their figures. A healthy diet is very important and coupled with proper exercises can really be a life changing event. Over the years studies have shown that while changing to a healthy diet… Read more »
How To Treat Yeast Infection For Fast Relief Of The Terrible Symptoms For Good
Yeast infection can affect seventy-five percent of all women. The yeast is actually a bacterium known as Candida Albicans, which travels from the intestinal tract to the vagina. This infection lasts less than a week for most sufferers; however, this condition can linger in others.
Vaginal Yeast Infection Prevention Tips That Every Woman Should Know
Yeast or Candida infection is a fungal infection. It is caused by the fungus Candida albicans, a type of yeast that normally lives in the human skin and other areas of the body that are generally moist and warm. If you failed to maintain the natural balance of the body, you are providing a favorable… Read more »
What Causes Vaginal Odor – Number One Cause of Vagina Smell In Most Women
Vaginal odor is an issue that a lot of women learn to live with rather than solve it. If you manage to understand what causes vaginal odor it is fairly simple to prevent it. In my case it came to a point where my self esteem was at its lowest thanks to my smell “down”… Read more »
Over The Counter Treatments for Bacterial Vaginosis – The Right Ways To Get Rid Of BV
Bacterial vaginosis or BV is usually caused by the imbalance of bacteria in the system. In most cases, the bad bacterial kills out the beneficial bacteria, thereby causing an imbalance. This in-balance then result in bacterial infection vaginosis and one of the popular ways to prevent or treat this infection is to use antibacterial drugs,… Read more »
Best Way to Prevent Stretch Marks During Pregnancy
Look at those lines, those are stretch marks. I believe that no woman alive wants to have those pinkish white lines stretched across their skin. It is unfortunate that pregnancy, supposedly the most beautiful thing that could ever happen in a woman’s life, does have a tendency to ruin her skin.
Signs of a Urinary Tract Infection – What to Look for to Tell If You Are Developing a Painful UTI
You want to learn how to protect yourself against painful UTI’s and the only way that you can do that is to learn some preventive measures in addition to knowing the signs of a urinary tract infection. The more you know, the better you will be able to self diagnose yourself and to get on… Read more »
Ending Yeast Infections the Natural Way in Seven Easy Steps
Fungal or yeast infections can be a bothersome discomfort to many women. Most women get hold of these yeast infections time and time again. In the same way one can find diverse reasons for yeast infections, you can also find various ways to prevent obtaining them. It is possible to make positive changes to your… Read more »
Yeast Infection Treatment – 5 Steps to Get Rid of Vaginal Odor
Vaginal odor brings discomfort and embarrassment to women suffering from yeast infection. But, if you want to get rid of the bad smell, you must first remove what is causing it. In this article, several ways of clearing up and preventing yeast infection, which at the same time causes vaginal odor, are presented.
The Perfect-Curve.com
