Importance of Exercise and Chiropractic Care During Pregnancy

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During pregnancy, the woman’s body goes through many hormonal changes causing a number of neuromuscular and biomechanical issues. These issues can cause pain and dysfunction leading to a long and uncomfortable pregnancy. In this article, we will discuss what specific changes that goes on in the body that creates pain and discomfort and how exercising… Read more »

Exploring Natural Menstruation Help And Advice

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Every woman has to deal with their monthly menstrual cycle, but it causes various different problems and discomforts, depending on who you are. The symptoms can even vary from month to month. So, you might find that some months menstruation is bearable and other months it has you taking to your bed for days.

Fighting Menstrual Weight Gain In A Natural Way

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As a woman, you know what a pain menstruation can be, in more ways than one. It can cause a lot of physical and mental discomfort. However, for many women the social embarrassment is the biggest problem. For example, having your period can cause a lot of water weight gain.

Causes and Symptoms of Yeast Infection With Pregnancy

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Although yeast infections do not have a major negative impact on your pregnancy, they are more difficult to control during this time in your life causing significant discomfort. It’s important not to ignore the signs and symptoms and seek treatment at the soonest time possible.

Vaginal Irritation After Sexual Intercourse – Why It Occurs, How to Minimise It and Heal It

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Often irritation after intercourse is actually caused by pubic hair chafing the delicate genital skin. Please note: hair removal is not going to be effective unless your partner does the same! Sometimes we have an overgrowth of fungal or bacterial microbes in our vagina without really noticing any symptoms. We may only notice the irritation… Read more »

How to Overcome Premenstrual Syndrome

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Premenstrual syndrome (PMS) is an evident change in the state of woman, arising in the second half of the menstrual cycle and disappearing with the onset of menses. Up to 80% of women experience some kind of discomfort before menses. However, 5-10% of women have severe symptoms of PMS. Related Blogs Related Blogs on How… Read more »