It is essential for women who often take contraceptive pills to stress health care, as the frequent intake of the drug can affect the physical health to some degrees. Generally speaking, women should supplement vitamin C, vitamin B2, vitamin B6, vitamin B12 and folic acid in daily life.
Posts Tagged: diet
Natural Remedies For Hot Flashes
Hot flashes can be managed with natural remedies. Ayurveda has a whole science that supports its choices of natural remedies and diet along with daily practices.
Anti-Candida Diet – Foods To Eat And Foods To Avoid To Get Rid Of Yeast Infection Naturally!
The human being lives in constant symbiosis with numerous micro-organisms. Most of these “guests” have an important role in many physiological processes: they degrade bile pigments, synthesize vitamins and inhibit the proliferation of pathogenic microorganisms. Among the numerous viruses, bacteria and microscopic fungus that colonize our body, there is also Candida albicans that develops in… Read more »
Improve Fertility Through Nutrition – What You Eat Can Increase Your Chances Of Getting Pregnant
Nutrition is of utmost importance because your body is the vessel in which you will be carrying new life. Therefore, the healthier your body is, the more likely you are to conceive and carry a baby to full term. Here are some of the nutrients that you should be sure to include in your diet…
Lose Pregnancy Weight The Right Way
Losing pregnancy weight the right way sounds like a great plan. So, what exactly is the “right way”? Well, I’m sure you don’t want to here this, but the right way is through a good diet and exercise plan, together.
Dieting and Sagging Breasts – The Problems
Around this time of the year many women are looking to start new diets and improve their appearance and the look of their figures. A healthy diet is very important and coupled with proper exercises can really be a life changing event. Over the years studies have shown that while changing to a healthy diet… Read more »
The Top 5 Cellulite Exercises
In this article I cover the 5 best exercises for reducing cellulite and what they entail. Also there is some basic information on what cellulite is and how diet can effect it in conjunction with the exercise.
Lose Weight, Detoxify With the 10 Day Master Cleanse Diet
Have you heard of the 10 day Master Cleanse diet? The premise of the diet is fairly simple: replace the normal food eaten every day with a liquid diet consisting of a lemonade concoction that includes maple syrup and cayenne pepper. Related Blogs Related Blogs on Lose Weight, Detoxify With the 10 Day Master Cleanse… Read more »
Effective Herbal Treatment for Loss of Sex Drive in Women
Herbal treatment for loss of sex drive in women usually includes aphrodisiacs and toners like damiana, ginseng, wild yam or kava kava. Certain foods are also believed to help increase female libido and they are recommended to be included in the diet.
Estrogen and Weight Gain
If a woman is gaining weight, there could be numerous reasons for it other than eating fat laden food and leading a sedentary life. At times, even though a woman has not made any changes to her diet, it is quite possible that she notices that she has put on weight around her stomach region…. Read more »
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