Your pelvic floor is an amazing part of your body. Think of all the functions it controls – it maintains bladder and bowel continence, puts the “oomph” in orgasm, prevents pelvic organ prolapse and plays a vital role in spinal stability. Yet many women, including myself, don’t know how to improve or prevent problems, where… Read more »
Posts Tagged: control
Controlling Hot Flashes Naturally
Hot flashes are one of the symptoms of menopause. It is thought that a drop in the hormone estrogen causes them. Many women report that they feel heat mostly around their head, chest, neck, and shoulder area when experiencing them. Along with the unpleasant feeling of heat, some women also report nausea, rapid heartbeat, sweating… Read more »
An Overview Of Yeast Infection Symptoms
Candida albicans is a fungus which is present in everyone’s body. Normally, it is kept under control by our immune system and various bacterial strains that are present in healthy individuals. When the immune system is weakened, or if a large amount of bacteria is killed off, the conditions are then right for candida to… Read more »
Permanent Birth Control – When Your Family Is Complete
As a patient advocate for over 10 years I have run across this exclamation more then once. This sort of exclamation tends to come for women over 35 who are seeking birth control that will support their lives. In the case I am remembering the women already had 7 children and had no doubt in… Read more »
Vaginal Dryness – Causes And Treatments For Full Relief From Discomfort
Vaginal dryness is a condition that creates great discomfort with many women, whether they are young menopausal or in between. Finding the best treatment is not always easy and can mean changing birth control medication and taking supplements?
Yeast Cures – A Holistic Approach
It is most frequently found that, in women, yeast infections are the second most common instigators of vaginal discharge, discomfort, itching and burning. Yeasts are found in the vagina of between 20% and 50% of healthy women, but a change of environment in the vagina can cause the yeasts to multiply. The use of antibiotics… Read more »
3 Facts About Incontinence in Women
Incontinence is one of the most embarrassing topics of discussion of women’s health and is categorized by some in the medical profession as being in the ‘toilet group’, a loosely bound group of feminine health complaints which have some connection to what happens around the toilet. Other hard to discuss complaints which fall under this… Read more »
Some Lifestyle Principles To Prevent Candida Yeast Infection
Pathogenic Candida yeast are best controlled or managed by restricting the conditions for their growth and starving them into submission.The old proverb that an ounce of prevention is better than a pound of cure could not be more applicable than in the management of recurrent Candida yeast infection. So the best weapon against the parasite… Read more »
Controlling Hot Flashes With Moisture Wicking Sleepwear
Throughout the years many women have been at the receiving end of hot flashes which are widely known to disturb rest at night. To combat this growing epidemic, fashion professionals have developed a brand new kind of nightwear that helps women gain relief from their symptoms. Learn why buying moisture wicking sleepwear is an obvious… Read more »
What Should Women Eat When Suffering From Insomnia?
When women enter menopause, they will suffer from some common symptoms, such as fatigue, insomnia, dry skin, menstrual disorders, so on. If women always suffer from insomnia during the menopause, what should they do? In fact, if they want control the insomnia symptom and improve sleep quality, they do not have to take medicine.
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