Reinventing Your Life at 50 – Taking Baby Steps

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I had always heard that when women turn 50 they experience a dramatic shift in their attitudes and become much more comfortable in their own skin- confident, outspoken, a more authentic version of themselves. So as my 50th birthday was quickly approaching in the fall of 2009, I was looking forward to this new and… Read more »

Post-Baby Body Image

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Having a baby is a wonderful experience; a post pregnancy body-not so much. How we feel about our bodies after having a baby can affect our lives in so many ways. Getting back into shape can change more than just our bodies. Related Blogs Related Blogs on Post-Baby Body Image

Risks You Can Avoid Before Pregnancy

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Bypassing liquor not to mention nicotine in being pregnant happen to be 2 of the necessary as well as nurturing simple steps a lady might take for her baby. As this pair of toxins really are addicting, it will quite often take much longer to reduce these products out of your life. Many females know… Read more »

Common Aches and Pains During Pregnancy That Are Normal

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One of the more common joint pains experienced during pregnancy or postpartum is the Symphysis Pubic Dysfunction, or SPD in short. During pregnancy the ligaments around symphysis pubic region is naturally relaxed and softened as a natural course in preparation for the baby’s birth. The pelvis is the largest part of the human skeleton. It… Read more »

C-Section Recovery Begins In Hospital

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C-section recovery is not something to be taken lightly, a c-section is major abdominal surgery and after it you immediately have a new baby to care for. To ensure the best recovery it’s important to take special care of yourself, and this begins straight away in the hospital. Here is tried and true advice for… Read more »