The Basics of Postpartum Depression

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Postpartum depression can be a very real problem for mothers. Many mothers feel some “ups and downs” after their babies are born. The sad feelings are commonly called “the baby blues.” Though a mother may feel down when she’s not getting enough sleep or can’t comfort her baby, the feeling doesn’t persist. Postpartum depression is… Read more »

How To Get Your Body Back In Shape

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The new baby has arrived. As a new mother, your body has changed in the last few months. You have stretch marks and you have gained weight. With diet and exercise, you can lose the weight and strengthen your muscles.

Three Ways to Make IVF More Successful

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If all else has failed and you have had to resort to In Vitro Fertilization(IVF), because it is such a costly and invasive procedure you want the outcome to be as successful as possible. Here are 3 tips your fertility clinic may not know to increase the chances that your IVF procedure will result in… Read more »

Pregnant? Is Exercise Right for You?

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Many women worry about the weight gain that is inextricable with pregnancy. You often hear women talking about their bodies before and after baby, and how pregnancy really wreaked havoc on their body’s shape and their ability to lose weight. Since we live in such a body-image obsessed world, in which flawlessly skinny celebrities are… Read more »

What Are The Main Reasons For Late Period

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Wondering on the possible reasons for late period and why it has not arrived on your expected date? If you are trying to conceive a baby, then you would be looking at this positively. However, if you are not, then you should start exploring the probable causes why you missed your period. There are many… Read more »