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You are what you eat. We have all heard that before, right? Well, it does have a lot of truth to it. In fact, if you exercise on a regular basis, experts have said that 80-90% of what our body looks like is a reflection of our diet. If we eat poorly consistently over the long term, then our health eventually will take a turn for the worst. What is not so well-known is how much of an impact diet has on the development of yeast infections.

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All women have to fight certain symptoms once a month. When PMS or your period take hold, what do you do? Well, sometimes you can just muddle through, but sometimes the pain can get the best of you. If you have severe back period pain, for instance, it can make it difficult for you to even get out of bed in the morning. At that point, your daily life can grind to a screeching halt.

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Vaginal yeast infection will always be visited upon you unless you give your vagina some loving care. You’ve got to ease off the unfair criticism. Nature has provided protection for the vagina in ways that most people don’t readily recognize. Stop doing things to the vagina which cause them health problems – all of it induced by commercial interests. Learn to understand the vagina and protect it from unnecessary harm. Know how to keep it healthy and fit for purpose.

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Bacterial vaginosis is a medical condition that isn’t always easy to treat. You can get the embarrassing odor, uncomfortable itchiness and other symptoms to go away temporarily, but they have a nasty habit of coming back when you treat the issue with medication alone. That’s why you may also want to try using an herbal cure for bacterial vaginosis.

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Pregnancy is such a delicate and sensitive stage in women’s health. Pregnant women are prone to complications; that is why it is very important to have prenatal check-ups in the entire pregnancy period. Among the common diseases acquired during pregnancy are eclampsia and cough and cold.

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Fertility has always been revered by people since the beginning of time. It is considered a blessing by many and even today, people still consider it to be very important with regards to survival of the specie. Fertility is not only considered to be a condition of agricultural lands but it has been also a condition which is given to the people of the land.

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Modern society is more health conscious than ever before, and people are spending more time and effort on toning and sculpting their bodies. For many women this has resulted in them following specific weight lifting routines for women. Some women have the intention of improving their general muscle definition, whilst others have the desire to lose excess weight. Suitable and effective weight lifting routines for women can help them to achieve either goal.

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Taking medication to fight menstrual cycle pains usually doesn’t work. At least, it only works for a very short time. Why is that? Well, most medications are meant to reduce pain, but not reduce the actual causes of menstrual pains, such as an excessive amount of hormones in the system.