What are Kegel exercises? These are vagina tightening exercises that a woman can do to control or prevent urinary incontinence and other pelvic floor problems. Kegel exercises strengthen the muscles of the pelvic floor, in which the muscles support the bladder, uterus and bowel.
Posts Tagged: Woman
How To Tighten Your Vagina – Make Those Love Muscles So Strong That They Make Any Man Orgasm
A woman, especially one who has given birth, is always concerned about her vaginal and vulval size. This is due to the notion that a woman’s feelings about her own vulva and vagina are central to her sexuality. If you are concerned about your own vulva or vagina, consult your doctor and get yourself an… Read more »
Yeast Infection During Pregnancy and Its Cure
Yeast infection during pregnancy is one of the most painful experiences that a woman has to go through during her most important part of her life. If you’re looking for the ways to cure the yeast infection during pregnancy then pull up a chair and get relaxed as this is the information you’re looking for.
Perimenopause – An Inevitable Journey!
Perimenopause is an inevitable journey in every woman’s life. Some have a flashy and very expressive one, and some rarely realize they are passing through one. Every individual reacts differently.
Strength Training For Women Is A Must!
If you are a woman looking into to improving your health long term while getting the hard body results you want most for the eyeball contest then you need to read this article. I have trained both men and women athletes and serious fitness junkies for over 10 years now in the Atlanta, Georgia area… Read more »
How Long Does A Miscarriage Last?
Miscarriage or abortion occurs anywhere from the 12th to the 24th week of pregnancy. It can turn out to be one of the most traumatic experiences in any woman’s life. The reasons for miscarriages can be varied. The severity also varies from one woman to the other.
Wearing High Heels During Pregnancy
High heels look fashionable and are an important style statement among women. Not many realize the ill effects of prolonged high heel usage. Irrespective of whether the woman is pregnant or not, high heels on a prolonged basis are a big no-no.
Heating Pads and Pregnancy
Pregnancy is a very important and cherished stage in any woman’s life. However, the process can completely drain the mother physically and emotionally. There is immense pressure on the body to accommodate a growing fetus. The blood volume doubles.
Vaginal Yeast Infection Prevention Tips That Every Woman Should Know
Yeast or Candida infection is a fungal infection. It is caused by the fungus Candida albicans, a type of yeast that normally lives in the human skin and other areas of the body that are generally moist and warm. If you failed to maintain the natural balance of the body, you are providing a favorable… Read more »
Artificial Insemination – A Hopes to Conceive Baby
While conceiving a baby, one has to face a lot of problems. A vasectomy reversal is the procedure where a man feels to conceive a baby and reverse the procedure through surgery. Even after intercourse if one woman can’t conceive a baby, then she has to go through procedure of artificial insemination. This will give… Read more »