Excess Belly Fat Ups Osteoporosis Risk

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Excess belly fat, beyond looking bad and having you feeling awful, ups a woman’s risk for heart disease, diabetes and now new research finds it also increases their osteoporosis risk. Fat in the tummy has just as devastating an effect on bone health as it does on your heart, liver and pancreas.

Yeast Infection During Pregnancy and Its Cure

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Yeast infection during pregnancy is one of the most painful experiences that a woman has to go through during her most important part of her life. If you’re looking for the ways to cure the yeast infection during pregnancy then pull up a chair and get relaxed as this is the information you’re looking for.

Strength Training For Women Is A Must!

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If you are a woman looking into to improving your health long term while getting the hard body results you want most for the eyeball contest then you need to read this article. I have trained both men and women athletes and serious fitness junkies for over 10 years now in the Atlanta, Georgia area… Read more »

How Long Does A Miscarriage Last?

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Miscarriage or abortion occurs anywhere from the 12th to the 24th week of pregnancy. It can turn out to be one of the most traumatic experiences in any woman’s life. The reasons for miscarriages can be varied. The severity also varies from one woman to the other.

Wearing High Heels During Pregnancy

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High heels look fashionable and are an important style statement among women. Not many realize the ill effects of prolonged high heel usage. Irrespective of whether the woman is pregnant or not, high heels on a prolonged basis are a big no-no.

Heating Pads and Pregnancy

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Pregnancy is a very important and cherished stage in any woman’s life. However, the process can completely drain the mother physically and emotionally. There is immense pressure on the body to accommodate a growing fetus. The blood volume doubles.