Is Bodybuilding Wrong For Young Women?

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Women generally aren’t as musclebound as men, and young girls are especially thin and slight before they reach their full maturity. In my opinion the average person wouldn’t expect a young woman to start bodybuilding as often the perception is that it’s a man’s hobby and young ladies will be changed into hulking behemoths, incapable… Read more »

Fighting Menstrual Weight Gain In A Natural Way

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As a woman, you know what a pain menstruation can be, in more ways than one. It can cause a lot of physical and mental discomfort. However, for many women the social embarrassment is the biggest problem. For example, having your period can cause a lot of water weight gain.

Discussing Menopause

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Women of today are lucky because menopause is a subject that can be discussed openly, there is plenty of information available and no woman should feel she must suffer alone. Not so many years ago menopause could only be discussed in closed circles; very little was known about it and it wasn’t even recognised as… Read more »

How To Treat Painful Breasts Before Your Period

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If you are a woman, you know all about the aches, pains and problems associated with PMS. One of those problems is painful breasts before your period. Many women find that their breasts are swollen, sensitive or even painful right before their period. So, you are certainly in good company, if you suffer from that… Read more »

Breast Biopsy Information

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Breast biopsy is the testing of the breast tissues to check for cancerous cells. When a woman gets abnormal mammogram results or has suspicions about a lump in the breast, breast biopsy is the best alternative. Related Blogs Related Blogs on Breast Biopsy Information

What Is Post-Partum Depression?

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Post-partum Depression is a mix of physical, emotional, and behavioral changes that happen in a woman after giving birth or miscarriage. This kind of depression occurs about four weeks after delivery. The “baby blues” occurs the first few weeks after childbirth. Baby blues usually goes away in a couple of week, post-partum depression can last… Read more »