Hormones After Menopause

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For many menopausal women the quest for information regarding this transformative period in their lives begins and ends with Estrogen. While estrogen plays an important role in menopause and perimenopause it is the balance with progesterone that most influences a woman’s body. It is important to remember that menopause, like most things in life, is… Read more »

Essential Fitness Tips For Women

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Poor fitness levels and obesity are steadily emerging as chronic problems for the woman of today. Dealing with mounting levels of stress and work pressure is certainly taking a toll on the health of working women, leaving them with little or no time to exercise.

Study of Woman For Better Living

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The world begins with a woman and she makes it complete with her affectionate touches. She is the best thing ever created by nature playing a vital role by giving new generation, so as to let the world nurture and stay connected ever. Now it’s time for us to think for her, to let her… Read more »

Menopause Insomnia – Why?

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Like many things in a woman’s life sleep can be greatly affected during menopause. When the hormones in our bodies begin to change we can experience a period in our lives in which deep sleep can be hard to come by. While there are a number of drugs offered to help women sleep through the… Read more »

BV Cure – Learn the Options Available

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Bacterial Vaginosis (bv) is an infectious condition that affects the vagina and is characterized by a foul-smelling discharge which is both uncomfortable and embarrassing. The normal female vagina has a flora of good bacteria which are necessary for the normal functioning and pH maintenance. But when a woman’s immune status is affected, these good bacteria… Read more »

Menopause Night Sweats

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As a common symptom of menopause, night sweats can be extremely uncomfortable, distressing and of course have a detrimental effect on a woman’s health and well-being. Due to night sweats, menopause sufferers can find it difficult to have a good night’s sleep, leaving them tired and lethargic the next day. Menopause night sweats related are… Read more »

How to Kill a Yeast Infection

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Yeast infection has been and will always be a problem for women. Yeast infection is caused by a fungus called Candida albicans that grows naturally and harmlessly in a woman’s vagina and in the intestines of both men and women.