Does Pregnancy Cause Yeast Infections?

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The answer to this question is not set in stone. However, pregnancy can be a trigger for the yeast infection to develop, but if you take the necessary precautions, you can be at saved from the infection. Statistically speaking, yeast infections are more to occur during pregnancy, due to many reasons.

Two Easy Must-Do Exercises for Pregnancy

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Many women worry about how their bodies will recover from pregnancy. Pregnancy does cause a lot of physical changes. Muscles and tissues stretch and move to make room for the growing baby and extra padding is added to provide extra calories for breastfeeding. Luckily there are two simple exercises you can do during your pregnancy… Read more »

How Lack Of Sleep May Make You Fat

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The famous Harvard Nurses Health study observed women over a 16 year span and noted that lack of sleep lead to weight gain. Women who reported sleeping fewer than 5 hours per night were 32% more likely to gain more than 15 kilograms or 2 stone 3 pounds over that span of years. That’s on… Read more »