Putting an End to Insomnia in Menopause

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Hot flashes, night sweats, bone disorders, weight gain, depression, anxiety and a complete or partial lack of sleep are some of the indicators of approaching menopause. Although inevitable and very much natural, these symptoms cause a significant amount of distress to women.

Yeast Infection Remedies That Are Organic

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Yeast infections occur most often in women and can cause irritability, itching and burning on or around the vaginal area. Though there are natural cures keeping the vaginal area clean and dry can also prevent a yeast infection and avoiding tight panties and clothing that are too tight and causes sweating.

Overcoming Hot Flashes During Menopause

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Menopause is the point of time in your life when your periods stop. This is due to certain hormonal changes in your body and hot flashes are also known to be caused by the depleting production of estrogen. Severe hot flashes, night sweats and subsequent fatigue can be treated using several methods.

Menopause Night Sweats

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As a common symptom of menopause, night sweats can be extremely uncomfortable, distressing and of course have a detrimental effect on a woman’s health and well-being. Due to night sweats, menopause sufferers can find it difficult to have a good night’s sleep, leaving them tired and lethargic the next day. Menopause night sweats related are… Read more »

Stop Hot Flashes Once and For All

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Menopause sweats or hot flashes are a frustrating symptom of menopause which affects an estimated 75% of women over age 50. Even though menopause is a natural transition in life, hot flashes are disruptive and bothersome. If you’re having an issue you don’t have to put up with it.

An ancient Thai “miracle” herb reveals itself to be a real-life fountain of youth

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The direct translation of mirifica is “miracle-maker.” And when I heard what this herb could do, I decided that the name couldn’t be more appropriate. For centuries, Pueraria Mirifica has been working magic that (until now, at least) most of us have only seen in big-budget Hollywood films-or in our absolute wildest dreams. And if… Read more »