Putting an End to Insomnia in Menopause

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Hot flashes, night sweats, bone disorders, weight gain, depression, anxiety and a complete or partial lack of sleep are some of the indicators of approaching menopause. Although inevitable and very much natural, these symptoms cause a significant amount of distress to women.

Female Libido Enhancers – What You Need to Know

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There are a lot of reasons why women undergo a decrease in the libido and overall sexual desire. These include diminished sensitivity, aging and menopause, hormonal imbalances, even stress and depression. As women age, the levels of the hormones change affecting the natural appetite for sex as well as the satisfaction felt during intercourse.

Get Rid of Bacterial Vaginosis Quickly – You Don’t Have to Live With This Problem

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Bacterial Vaginosis (BV) occurs when your vaginal tract is inflamed due to the presence of anaerobic bacteria in large numbers. The symptoms of this ailment are very distressing because they include a fishy smelling discharge from your vagina and also burning and itching sensations in your vagina. Related Blogs Related Blogs on Get Rid of… Read more »

Essential Fitness Tips For Women

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Poor fitness levels and obesity are steadily emerging as chronic problems for the woman of today. Dealing with mounting levels of stress and work pressure is certainly taking a toll on the health of working women, leaving them with little or no time to exercise.

Menopause Night Sweats

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As a common symptom of menopause, night sweats can be extremely uncomfortable, distressing and of course have a detrimental effect on a woman’s health and well-being. Due to night sweats, menopause sufferers can find it difficult to have a good night’s sleep, leaving them tired and lethargic the next day. Menopause night sweats related are… Read more »

How to Enhance Your Bust – 2

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Reduce stress – You may have experienced it, when you are stressed/panic you chest feels very tight; but you may not know that this pressure would undermine the balance of autonomic nervous system and affect the normal secretion of female hormone, hence changing the original state of your bust. So remember to take time out… Read more »