Useful Tips for a Successful Weight Loss Diet Plan

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When it comes to dieting, you initiate this task with a carefully designed diet plan and then start loosing weight. But before starting the journey towards weight loss you ought to devise a plan that is well structured and that must take you towards the desired goal of ideal weight.

How I Beat the Baby Blues

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When Karen was born, Steve and I were elated. Karen was our first girl born after three boys. In my 6th month of pregnancy we started to prepare for our “Little Princess” Karen’s room was painted pink; we bought frilly dresses and socks and replaced all our “used” baby items such as the highchair and… Read more »

What Causes Yeast Infections in Adult Females?

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There are numerous triggers that could bring about the formation of a yeast infection. The most common and most well know sort of yeast infection in females is the ever dreaded vaginal yeast infection. In most circumstances these infections can be associated with environmental changes that impact the fine vaginal pH. Balance. Candida appears normally… Read more »

The Causes Of A Yeast Infection

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The prevalence of yeast infections is quite high among women. The biggest mistake that women make when they get a yeast infection, and especially if they get recurring infections, is they start on a treatment before determining the cause of their problem.

Why Curing PMDD Naturally Is Popular With Women?

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Premenstrual Dysphoric Disorder or PMDD for short is a condition that usually affects thousands of women. It is an occurrence that has become quite the norm because this condition is usually experienced a week before menstruation starts and is usually accompanied by symptoms such as stress, mood swings, cramps, and fatigue. Whenever women experience these… Read more »

Menopause, Night Sweats and Hot Flashes

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Well, after turning 40 I started having trouble reading and ended up wearing glasses with progressive lenses. My back started hurting and I had some issues there. And then the change started. Hot flashes? That doesn’t begin to tell the story.

Menstruation Calculators

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One of the best things that a woman can do to keep track of her period cycles is by using menstruation calculators. These calculators will allow you to keep track of your start and stop times so that you can manage your busy schedule around them. By being able to keep track of your monthly… Read more »

Why Do I Keep Getting Yeast Infections?

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Why do I keep getting yeast infections again and again- this question bothered me for almost a year. I was just not able to figure out the reason for repeated attacks of the infection. Over a period of time I started noticing a specific pattern. Whenever I had sex within the first week following my… Read more »