PMS Is Tough – You Are Tougher!

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If you are suffering from PMS, you have two choices: suffer in pain and in silence, or make something good out of it. The choice is yours. Luckily, with the right understanding, easy-to-use tools and supportive communities, this journey doesn’t have to be a lonely or painful one. It may even be fun. And if… Read more »

What Is The Blue Waffle Disease

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Blue Waffle disease is certainly a disease we already know very little about. If you try to find more information about it on authority medical blogs you will find very little information. However you will definitely see a picture of it – and it is something we would never recommend.

Four Major Symptoms for Women at Premenstrual Period

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Nutrition experts have found that, when women are at premenstrual period, they always suffer from some common discomforts or symptoms, which have something to do with the lack of nutrients. As long as they supplement appropriate vitamins to their body, they can relieve these discomforts to some extent.