How To Get Your Body Back In Shape

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The new baby has arrived. As a new mother, your body has changed in the last few months. You have stretch marks and you have gained weight. With diet and exercise, you can lose the weight and strengthen your muscles.

Pregnant? Is Exercise Right for You?

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Many women worry about the weight gain that is inextricable with pregnancy. You often hear women talking about their bodies before and after baby, and how pregnancy really wreaked havoc on their body’s shape and their ability to lose weight. Since we live in such a body-image obsessed world, in which flawlessly skinny celebrities are… Read more »

Herbal Tips For Breast Enlargement

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Believe it or not but breasts are one asset we cannot live without. Women go to any extent to keep them healthy and in shape. A pair of breasts which becomes droopy or saggy affects whole personality of a woman and makes her look old and unattractive to the opposite sex

Mommy Makeover

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Pregnancy, one of the divinely gratifying experiences of life, marks a foray into the motherhood. But at the same time it also brings with itself a hoard of nasty bodily changes like sagging and disproportionately shaped breasts, wobbly stomach, hideous stretch marks, increased pigmentation and augmented hair fall.

Natural Path To Breast Enhancement

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Women who are aging or are already aged generally tend to have saggy breasts mainly due to the hormonal changes which take place in the body due to aging. Some women even opt for breast enhancement surgery but there are a lot of complications associated with this type of surgery hence these days women are… Read more »

How To Get Skinny Legs At Home

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Many people are under the impression that they need to have a gym membership or some time of special equipment to be in great shape. The truth is that you can be in the best shape of your life just from doing exercises right at your own house. If you want to know how to… Read more »

7 Possible Causes of Stomach Bloating In Women

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Most women would love to have a perfect hourglass figure that never changes shape or size, no matter what we eat (within reason) and whatever time of the month it is. Unfortunately, this is never the case, as we all swell up to a lesser or greater degree during menstruation; and our stomachs tend to… Read more »