Is Surgery for Your Pelvic Floor Absolutely Necessary?

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Your pelvic floor is an amazing part of your body. Think of all the functions it controls – it maintains bladder and bowel continence, puts the “oomph” in orgasm, prevents pelvic organ prolapse and plays a vital role in spinal stability. Yet many women, including myself, don’t know how to improve or prevent problems, where… Read more »

Fabulous Vitamins That Make Your Boobs Bigger

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When it comes to naturally enhancing your breasts food can play a pivotal role. Not just any foodstuff you like it has to contain the right vitamins and minerals. To help you through this particular minefield I have listed the top 7 vitamins and minerals to help make your boobs bigger and the benefits each… Read more »

Diet for Poly Cystic Ovarian Syndrome

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Diet plays a very vital role in maintaining out health. Diet can not only regulate our body to fight against a disease but also can make one fit and healthy for a longer life. Dietary regulations help you to overcome a lot of diseases/problems and is a real good remedy for all.

Ovarian Cysts and Your Diet

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Ovarian cysts and diet have long been linked together by medical experts. Studies show that your diet plays a great role in the treatment and cure of the condition. It is considered as one of the best things you can do in order to provide your body with the proper nutrients it needs.

Women: How Do You Lose Belly Fat Fast After 40?

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It’s definitely not a myth – women of all ages have a lot more trouble losing weight and then keeping the weight off compared to men. The main dilemma is the fact that women are generally genetically prone to greater body fat ratios as a result of their biological role as child bearers. A significant… Read more »