In winter or in cold weather, some people cope with low temperatures worse than others, constantly needing to accumulate heat and warm their bodies up both on the outside and inside. Food is equal to heat and thermal energy, so we should pay attention to what we eat, trying to choose yang-energy foods (which heat… Read more »
Posts Tagged: Relax
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Pueraria Lobata is a fast-growing vine from Indo-China that was first introduced to the world in 1876. It assists in preventing soil erosion and grows wherever there is shade from valleys. Since the 1980’s, herbalists introduced it to the masses.Pueraria has reputation of enhancing the natural beauty of women. In the rural areas of the… Read more »
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Related: What makes wine taste dry? Drinking and socializing are cultural acts, and most hangovers do not happen in isolation. In the United States, drinking alcohol is largely embraced by mainstream culture, which may even promote behaviors involving excessive drinking. So it’s common to see alcohol provided at celebratory events, social gatherings and holiday parties…. Read more »
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From facial oils to expensive serums, there’s a myriad of products that promise to help women get their skin looking glowing and healthy. From turmeric to halt the signs of ageing, to shatavari for excess hair, the following herbs can help settle your hormones and get your skin back to its best, reports The Daily… Read more »
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When you are on the mat, there is nothing else more important to do and nowhere else to be out there. The ritual itself can be a short moment of mindfulness. Allow yourself those minutes just for yoga and truly enjoy them. Practicing yoga at the beginning of the day will make you look forward… Read more »
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Simply brew some joe, pop it in a blender with the rest of the ingredients, whirl, and enjoy. This smoothie uses chocolate protein powder, almond milk, maca, and cacao nibs to spruce up the inconspicuous veg, with optional add-ins like reishi and almond butter. It’s a great way to achieve creaminess if you don’t love… Read more »
Hypothyroidism And Menopause
Hypothyroidism And Menopause