If you have bacterial vaginosis (BV), you are already aware that it can be tough to treat and difficult to live with. However, that may simply be because you aren’t using the right methods for treating your BV. One option that you may not have considered is that you could try using hydrogen peroxide for… Read more »
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Do Women Need Weight Training in Order to Maintain a Healthy and Fit Body?
Over the last decade, researchers have made extremely compelling arguments for the benefits of weight training for women, especially those over the age of 50. Still, the number of women who take this recommendation to heart is quite low. Most women who exercise are spending most of their gym time on cardiovascular equipment, such as… Read more »
Is Anemia Preventing You From Conceiving a Baby?
If you are trying to conceive, anemia may be delaying your plans. Anemia is a common disorder among women, primarily caused by iron deficiency. If your body is fighting to stay healthy, you may be less fertile. Eating a diet rich in minimally processed, iron rich foods can help prevent anemia and insure your body… Read more »
Understanding The Reason For Hot Flashes
The reason for hot flashes is actually quite simple. Dropping levels of estrogen and progesterone throws off a part of the brain that regulates your body temperature. The brain gets confused and misreads changes in your body temperature, thinking that a crisis is at hand. Typically it thinks that you are overheating. In order to… Read more »
What Are The Benefits Of Bee Pollen For Women?
There may be unique bee pollen benefits for women. What you will read about here are the results seen in animal and human studies conducted years ago. No new research has been done on the subject for some reason.
Permanent Birth Control – When Your Family Is Complete
As a patient advocate for over 10 years I have run across this exclamation more then once. This sort of exclamation tends to come for women over 35 who are seeking birth control that will support their lives. In the case I am remembering the women already had 7 children and had no doubt in… Read more »
Are You Having HRT Side Effects?
The long term risks of hormone replacement therapy (HRT) are well publicized. These risks, such as breast cancer, have been well publicized over the past 2-3 years with the release of new research findings that show even greater risk than previously thought. What is less publicized are the immediate side effects of HRT. Becauses the… Read more »
Top Supplements for Women’s Health
Women today find themselves bombarded with all types of daily stress. The stress to be wife, mother, breadwinner, and all around leader for the community leads many women to ignore their diets and put themselves in nutritional danger. Many ladies face the dangers of heart disease, cancer, joint problems, and a myriad of other problems… Read more »
4 Pointers to Women Most At Risk of Urinary Tract Infections
When it comes to discussing urinary tract infections, it seems that every woman who has ever walked this earth has suffered from this awful and debilitating infection. The discomfort begins with when one is infected with a bacterium called Escherichia coli (usually a resident of the colon), which makes it way up the bladder and… Read more »
Menopause Supplements and Black Cohosh Alternatives
In the event you have been lately performing any kind of exploration on the topic of natural menopause supplements, you have most likely come across Black Cohosh or Black Cohosh Extract as a possible effective herbal remedy just for menopausal ailments such as hot flashes. Given that Black Cohosh is known to provide several natural… Read more »