Is Bodybuilding Wrong For Young Women?

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Women generally aren’t as musclebound as men, and young girls are especially thin and slight before they reach their full maturity. In my opinion the average person wouldn’t expect a young woman to start bodybuilding as often the perception is that it’s a man’s hobby and young ladies will be changed into hulking behemoths, incapable… Read more »

Losing Weight After Having A Child

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While glossy magazines show famous women who have recently given birth and look like they were never pregnant, the average women has a tougher time returning to her pre-pregnancy weight. It is common to gain more than 40 pounds during childbirth and this can be incredibly hard to lose.

Dealing With Infertility Disappointments

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If you have tried to conceive and haven’t succeeded, you may feel discouraged. The negative pregnancy tests and months without a pregnancy can take a toll. Often, infertility can impact your professional, personal, and emotional wellbeing.