Saw Palmetto = weight gain ?

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okay, not a general aversion to weight gain question. BUT… I’m currently on a weight loss program. One, after years of unexplainable weight gain is actually *gasp* showing results. It’s nothing more than teas + green tea extracts and the occasional acupuncture sessions. I’m elated with my slow and steady progress and would want nothing… Read more »

3 Causes of Dry Skin in Women

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As we begin to age, the most noticeable of all the signs reminding us that time is passing by quickly is that our skin begins to dry out and wrinkles begin to mark our faces. This is simply a natural progression of age and is of no cause for concern at all. At the same… Read more »

Learn About Natural Treatments For Bacterial Vaginosis

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Bacterial vaginosis can be a very irritating condition that causes itchiness and occasionally pain within the vagina. It is created when there is too much normal bacteria, and the symptoms will depend highly on its progression. Most women will experience an increase in discharge which has a decided smell, and it is highly important to… Read more »

Menopause, Night Sweats and Hot Flashes

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Well, after turning 40 I started having trouble reading and ended up wearing glasses with progressive lenses. My back started hurting and I had some issues there. And then the change started. Hot flashes? That doesn’t begin to tell the story.

Menopause Treatment: During the Alteration of Life

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Menopause takes place to ladies who are within their middle ages. It is the permanent end of monthly periods and fertility, identified as occurring 12 month after your last menstrual period. As a woman ages, the function of ovaries and the production of certain growth hormones progressively declines.

Understanding the Stages of Endometriosis

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Endometriosis is a condition that impacts many women. This condition occurs when endometrial tissue ends up in other parts of the body. The symptoms and severity of this condition varies from case to case; however, it is important to understand the various stages and symptoms for endometriosis so that a proper treatment plan can be… Read more »

Pregnancy and Exercise

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Studies of the cardiovascular responses of pregnant women have shown that women can maintain and even improve their cardiovascular, respiratory and aerobic capacities during pregnancy. A pregnant woman’s heart works at a very high level due to the increased demand of pregnancy. And as pregnancy progresses the heart is less able to adapt to the… Read more »