Pregnancy is undoubtedly the most amazing time of a woman’s life where she nurtures another life in her body. But this period is also of utmost care and precautions as even the slightest of mistakes can be fatal for not only the mother’s health, but can also effect the life inside you as well.
Posts Tagged: pregnancy
Two Easy Must-Do Exercises for Pregnancy
Many women worry about how their bodies will recover from pregnancy. Pregnancy does cause a lot of physical changes. Muscles and tissues stretch and move to make room for the growing baby and extra padding is added to provide extra calories for breastfeeding. Luckily there are two simple exercises you can do during your pregnancy… Read more »
Daisy Birthing Classes Are About Relaxation, Breathing And Movement
Relaxation of the body and mind is essential during pregnancy and labour. it is important for a mother to remain mentally relaxed as if she is exposed to long-term stress and anxiety this can have a negative impact on her body. The immune system can be affected creating a higher risk of illness and increased… Read more »
Fungal Infections During Pregnancy
If you have a fungal (yeast) infection, the doctor will prescribe a prescription such as an anti-fungal vaginal creams or medicines that are safe for pregnant women. Oral antifungal medications to treat vaginal yeast infections are contraindicated in pregnancy.
Major Groin Pain Causes
Groin pain occurs due to the pulling or strain of adductor muscle. Gracilis, pecticeus, adductor brevis, adductor longus and adductor magnus are the groin muscles. These are fan like muscles and are located in upper thigh. These muscles pull legs together when they contract. They are also responsible for the stabilization of hip joint. These… Read more »
Safe Treatments For Back Pain During Pregnancy
Since most medications are dangerous to take while pregnant, many moms-to-be are seeking safe and effective alternative treatments for their back pain. Learn what causes back pain during pregnancy and how to alleviate it.
Trying to Lose Weight After Pregnancy? Drink Water or Die
Most new moms trying to lose pregnancy weight just don’t drink enough water. Many of my “mom clients” that are on their weight loss track are so focused on eating right and getting in their daily exercise session that they fall short on what is the #1 most important thing to do for your body.
Pregnant? Is Exercise Right for You?
Many women worry about the weight gain that is inextricable with pregnancy. You often hear women talking about their bodies before and after baby, and how pregnancy really wreaked havoc on their body’s shape and their ability to lose weight. Since we live in such a body-image obsessed world, in which flawlessly skinny celebrities are… Read more »
3 Things That Can Make a Woman Infertile
The three most common causes of female infertility are endometriosis, fibroids and polycystic ovarian syndrome. These conditions are becoming more common due to poor food choices, stress, sedentary lifestyles and increasing exposure to environmental toxins. Conventional treatment may offer temporary relief of the symptoms of these conditions and may enable pregnancy, but often does little… Read more »
Mommy Makeover
Pregnancy, one of the divinely gratifying experiences of life, marks a foray into the motherhood. But at the same time it also brings with itself a hoard of nasty bodily changes like sagging and disproportionately shaped breasts, wobbly stomach, hideous stretch marks, increased pigmentation and augmented hair fall.