Overcoming Hot Flashes During Menopause

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Menopause is the point of time in your life when your periods stop. This is due to certain hormonal changes in your body and hot flashes are also known to be caused by the depleting production of estrogen. Severe hot flashes, night sweats and subsequent fatigue can be treated using several methods.

Four Skills For Menopausal Women to Keep Healthy

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Menopause is an important turning point during the whole life of women. Therefore, it is also important for menopausal women to know well about how to keep themselves healthy during the menopause. Four skills have been introduced by some experts to menopausal women.

Curing Endometriosis

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Most articles and information you read about Endometriosis indicates that this is a long-term and life-term condition. It is said that it cannot be cured or fixed. This is based on a western medical viewpoint where if one cannot take it out, move it or control it, it cannot be cured. There are ways to… Read more »

What is Vaginismus?

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Do you have pain with sexual penetration? Are you unable to use tampons because inserting them causes pain in your vagina? Do you refuse going to a gynecologist’s appointment because the medical examination is too painful for you to bear?