How to Increase Female Sex Drive

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It is natural for the female sex drive to fluctuate with age. As women get older, there are chances that their sexual drive is reduced. This is change is desire is to the distribution of hormones in the body. This is related to stress, childbirth, managing a difficult household, personal conflicts, problematic relationships etc. However,… Read more »

Premenstrual Syndrome (PMS) – What Can You Do About It?

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Women with premenstrual syndrome (PMS) suffer from a collection of physical, psychological and emotional symptoms, which start about 7 days before the onset of a menstrual period. These symptoms tend to ease with the onset of menstruation. Women with PMS report feeling irritable, angry, depressed or anxious for no particular reason.

Effective and Recommended Vitamins to Help PMS

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Vitamins to Help PMS – PMS (Premenstrual Syndrome) is simply defined as a collection of symptoms, which are related to the menstrual cycles of a woman. These symptoms or side effects are result of hormonal changes that occur during menstruation. Some of the most popular symptoms include bloating, fatigue and cramping. Severe PMS symptoms also… Read more »

Can Coffee Benefit Women’s Health?

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One common fact in life is that with age, you often become more conscious of protecting your health and preventing the development of diseases. If you are a postmenopausal woman with these concerns, you will be happy to know the latest research that drinking 1 to 3 cups of coffee each day will protect your… Read more »

Surgical Menopause in Perspective

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Sometimes women go through menopause not as a natural phenomenon but rather as a result of a sudden drop in the levels of their androgens and oestrogens. Compared to the early natural menopause which is very much gradual the surgical menopause is very sudden. As a result it leads to the development of several symptoms… Read more »

What Causes PMS and How Do I Cope?

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What causes PMS and what can we do to lessen the pain every month? Scientists have found it difficult to identify a single cause of PMS. Theories include nutritional factors, hormonal disruptions, chemical changes and emotional or psychological factors. It is likely each of these factors plays a part in PMS, or Pre-Menstrual Syndrome.