Premenstrual Syndrome (PMS) – What Can You Do About It?

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Women with premenstrual syndrome (PMS) suffer from a collection of physical, psychological and emotional symptoms, which start about 7 days before the onset of a menstrual period. These symptoms tend to ease with the onset of menstruation. Women with PMS report feeling irritable, angry, depressed or anxious for no particular reason.

Sex & The Mature Woman

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Good sex is a wonderful thing, an enjoyment that can last a lifetime. However physical changes can interfere with pleasure and damage relationships. Here are some solutions.