If you were looking to find how to do pelvic muscle exercises, you came to the right place. But so did the people looking to do kegels or kegel exercises. The kegels are part of the pelvic floor muscles that contain the bladder.
Posts Tagged: Pelvic
4 Ways to Reduce the Pain of Ovarian Cysts Without Medication
Some women have ovarian cysts and never even know it. But for most of us there is considerable pain in the pelvic region. This pain is not monthly menstrual cramps.
Natural BV Remedies – 4 Powerful Supplements to Cure BV
Most women will get bacterial vaginosis at least once in there life. Its important to learn natural remedies you can use to stop the infection or even prevent it. And whatever it is that causes your symptoms of the infection, remember your bacterial vaginosis needs attention. If your bacterial vaginosis is left without any treatment… Read more »