Excess Belly Fat Ups Osteoporosis Risk

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Excess belly fat, beyond looking bad and having you feeling awful, ups a woman’s risk for heart disease, diabetes and now new research finds it also increases their osteoporosis risk. Fat in the tummy has just as devastating an effect on bone health as it does on your heart, liver and pancreas.

An Overview of Osteoporosis

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Osteoporosis is a condition characterized by loss of calcium from the bone matrix. It is typically a disease of post-menopausal women and elderly males. Although it tends to affect both males and females, females are more prone to the adverse effects of osteoporosis.

Fragile Bones and Vitamin D

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What are fragile bones, (Osteoporosis)? It is a medical condition of bones. It leads to high risk of fractures, specifically in hip, femur, and wrist. It occurs mainly due to a decrease in bone mass.

Fight Osteoporosis With Milk

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One of the most common problems faced by women with advancing age is pain in the joints accompanied by fracture at the slightest of injuries or minor falls. This is due to the weakening of bones – a condition known as osteoporosis.

Osteoporosis – A Bane For Women’s Health

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In the modern times, most women are quite health conscious and follow a healthy life style to keep themselves fit. Despite this, there are numerous women’s health issues being faced by females across the globe very year and one the most common of these ailments is osteoporosis. Related Blogs Related Blogs on Osteoporosis – A… Read more »

An ancient Thai “miracle” herb reveals itself to be a real-life fountain of youth

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The direct translation of mirifica is “miracle-maker.” And when I heard what this herb could do, I decided that the name couldn’t be more appropriate. For centuries, Pueraria Mirifica has been working magic that (until now, at least) most of us have only seen in big-budget Hollywood films-or in our absolute wildest dreams. And if… Read more »