Naturally Treating Fatigue and Menopause and Increase Energy Without Pharmaceuticals or Side Effects

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Discover an all natural way to eliminate the fatigue that is brought on by menopause with a safe solution that does not involve pharmaceutical drugs or the nasty side effects that accompany them.Night sweats, hot-flashes, vaginal dryness and severe mood swings often accompany the complex time in a woman’s life known as menopause. These symptoms… Read more »

Putting an End to Insomnia in Menopause

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Hot flashes, night sweats, bone disorders, weight gain, depression, anxiety and a complete or partial lack of sleep are some of the indicators of approaching menopause. Although inevitable and very much natural, these symptoms cause a significant amount of distress to women.

Overcoming Hot Flashes During Menopause

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Menopause is the point of time in your life when your periods stop. This is due to certain hormonal changes in your body and hot flashes are also known to be caused by the depleting production of estrogen. Severe hot flashes, night sweats and subsequent fatigue can be treated using several methods.

Menopause Insomnia – Why?

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Like many things in a woman’s life sleep can be greatly affected during menopause. When the hormones in our bodies begin to change we can experience a period in our lives in which deep sleep can be hard to come by. While there are a number of drugs offered to help women sleep through the… Read more »

Menopause Night Sweats

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As a common symptom of menopause, night sweats can be extremely uncomfortable, distressing and of course have a detrimental effect on a woman’s health and well-being. Due to night sweats, menopause sufferers can find it difficult to have a good night’s sleep, leaving them tired and lethargic the next day. Menopause night sweats related are… Read more »